The joints are in the bony ends of the body, are responsible for protecting the condyles and play a key role in the movement of the lower and upper limbs. Its overuse can cause various ailments, among which osteoarthritis stands out. Between each joint is a segment of cartilage, which prevents the rubbing of the bones. However, the passage of time causes gradual wear, which causes pain and inflammation. ...continue reading "5 foods recommended to prevent osteoarthritis "