It has always been said that to lose weight you have to avoid carbohydrates, but now we know that mixing them with proteins will help you lose weight. ...continue reading "You can eat everything and lose weight if you know how to combine food"

This ginger weight loss drink is a great resource to take care of your health while balancing the sugar level and accelerates digestion. Losing weight is a complicated process for certain people. There are cases in which, despite following a strict diet and doing sports, do not lose kilos as fast as you want. The reasons can be many and varied, but the most common are fluid retention and having a slow metabolism. These difficulties are obstacles that we find to reach our goal, although there are complements to overcome them. ...continue reading "How to Make Ginger Water to Lose Weight"